Purchase Programs

Ankle/Foot Exercise Progression

Therex Rehab Ankle / Foot Exercise Progression is a complete exercise

Knee/Hip Exercise Progression

Therex Rehab Knee/ Hip Exercise Progression is a complete exercise progression that addresses the 3 Pillars

Lumbar/Hip Exercise Progression

Therex Rehab Lumbar/Hip Exercise Progression is a complete exercise progression that addresses the 3 Pillars

Elbow/Wrist/Hand Exercise Progression

Therex Rehab Elbow/Wrist/Hand Progression is a complete exercise progression that addresses the 3 Pillars

Shoulder/Neck Exercise Progression

Therex Rehab Shoulder/ Neck Exercise Progression is a complete exercise progression that addresses

Therex Fitness

Therex Fitness is a complete fitness program that addresses the 3 Core

Return to Running

Welcome to the Return to Running Program  This is an evidence-based outline

Return to Throwing

Welcome to the Return to Throwing Program    This evidence-based outline allows

Extension-Based Lower Back Pain

Extension-Based Lower Back Pain Progression is an evidence-based progression for patients

Sports - Specific Fitness Programs

The Sports-Specific Fitness Programs are complete fitness programs that add strength,